David and I talk about the role mise-en-place (“everything in it’s place”) has in free agency. We also discuss David’s sabbatical plans and my coworking dilemma. Click here to listen in.
Sleep is an important topic for me. In this episode, Thanh and I talk about the mechanics and the science of sleep and give several strategies to help you sleep better and wake up well rested. Click here if you’re tired of being tired.
I met Seran McCabe as the seanwes conference a couple of years ago, and have been following him ever since. In this episode, he shares his own battles with burnout, and convinces David to try a sabbatical. Click here to give it a listen.
Chris Bailey is one seriously smart dude. I was thrilled to have him on The Productivity Show to talk about his new book, Hyperfocus. It’s a great book, and this is a fun conversation. Click here to listen in.
A lot of people in the productivity space would tell you that willpower is critical if you want to accomplish your goals. I don’t believe that. In this post, I explain why i think managing motivation provides much more traction if you really want to accomplish your goals. Click here to find out why.
In the last episode, Brooks and I gave a begineer’s guide to mindfulness meditation. This time we continue the discussion with a conversation about the common enemies of mindfulness and how you can defeat them. Click here to give it a listen.
This time Joe and I cover one of the most recommended books on the Bookworm Club. This topic fascinates me. Boundaries are important, but you need to know when and where to use them. Click here find out how you can careate more personal space.